Studio Sessions

Studio Sessions

Studio session are by Appointment for one hour in duration.

(24 hour cancellation policy applies)

06:00 am - Monday, Tuesday, Thursday & Friday

06:00 am & 7:00 am - Wednesday

04:00 pm - 06:00 pm - Monday Wednesday & Thursday

06:00 pm - 07:00 pm - Friday

Studio Start-Up Pack

New clients initially start studio equipment sessions with our Start-up pack, this consists of;

  • An Initial Assessment and an introduction to Pilates; and
  • 3 One on One Sessions

Private or Personal Training Sessions

One hour Private section, focusing on strengthening, aligning, balancing and creating flexibility in your body. You will use the Reformer, Trapeze Table, Combo Chair, Ladder Barrel and Spine corrector.

Duo Equipment Session

As per private however shared with a friend or paired with some at a similar level.

Semi-Private Session

Three clients in these sessions.

For full Pricing