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Welcome to PilatesACT Pilates Studio, where we specialise in total body conditioning, inspired by the work of Joseph H. Pilates, using Pilates apparatus.

Pilates Active Core Training, is a boutique Pilate’s Studio fully equipped with Joseph Pilates apparatus, located in Dunlop, Canberra, ACT.

Operated by Principal Trainer Pip Grant with over 12 years of experiences, she holds the Pilates International, Advanced Diploma of the Pilates Method. Pip is registered with the Pilates Alliance Australasia and the studio is also registered with PilatesITC as a Work Experience Facilitation Site, which provides the opportunity for PilatesITC students to gaining practical experience during their accredited course work period.

Pilates Rehabilitation

As the Pilates repertoire is implemented in a controlling method, allows the exercises highly appropriate for client rehabilitation.

 

Mat Classes

Classes at Kaleen have been very popular, spaces fill quickly. Classes are also how available in Dunlop, numbers are limited. Don't hesitate secure your position now in one of these locations.

 

Studio Sessions

Studio Pilates sessions focus on the Pilates apparatus as well as incorporating some mat work into the session.  Programs are designed specifically for the client’s needs and wishers.

 

Circuit Classes

Pilates Circuit classes combines various pieces of Pilate’s equipment, focusing on toning and muscle balance - for all ages and fitness levels.